Life happens while you have your periods. Let’s help sync those hormones and get back to work and play.
Delicious Customized MealsSan Francisco - Bay Area Only
Receive fresh, ready-to-eat meals and snacks for 5 days a week to help relieve menstrual pain and replenish your minerals stores. Lifetime free shipping. You can skip any month and cancel anytime.
Exquisite Staples + SnacksNationwide
Receive 3 days worth of delicious snacks and staples for your pantry to binge on while you listen to your period playlist (for less than the cost of a latte per day).
Effortless Pleasures to Reach your Peak Health.
100% Gut-friendly, plant-based, organic, fine-dining standard ingredients.
Zero sugar added, zero additives or preservatives
Nutrient-dense bioavailable vitamins, minerals and coenzymes
Portion-control + recipes you will love and adopt.
Unique customized support to help you thrive.
Put a name on that cramp.
Put a name on that cramp.Primary DysmenorrheaThese are common and happen during the first 3 days of your periods (and 1 day before). You feel them in the lower abdomen, back, or thighs and they can be mild to severe. They might also come with nausea and vomiting as well as fatigue and diarrhea.Secondary DysmenorrheaIf you notice the same symptoms as primary dysmenorrhea but for a longer PERIOD of time, minus the diarrhea, vomiting, fatigue, and nausea, you should go see a doctor. Secondary dysmenorrhea usually means that there is a disorder in the reproductive organs such as endometriosis, adenomyosis, infection or uterine fibroids.
Unleash the power of food to help your body thrive during your periods.We digest thousands of clinical studies and peer-reviewed science to help you take the right steps to reverse your condition.
Unhealthful food patterns enhance the risk of cramps by 400% during periods
The results indicate that adherence to a “processed snacks” pattern is associated with an increased risk of moderate to severe dysmenorrhea during menstruation among young women. The best diet recommended is one rich with bioavailable nutrients.
Menstruation accelerates nutrient depletion for essential minerals like iron
A menstruating body is complex and many chemical reactions happen and prevent absorption of some building blocks of a healthy body. Customized and measured nutrient-mixes are key to delivering long-term results.
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You’ll sail through your period days like the superhero that you already are. (Remember, you show up while bleeding: gladiator material - check!)We help you build habits that your health, your microbiome, and your tastebuds will thank you for. 100% satisfaction guaranteed.
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