Important factors if you are trying to conceive
Important factors if you are trying to conceiveTrying to get pregnant is a rough and raw experience. It is often ruled by emotions, stigma, and myths. Let’s keep in mind some basics:1. This is not a female problem. Male partners are part of the equation too. In fact, sperm quality is impacted by male lifestyle choices. Get onboard in this journey with your partner.2. Before jumping into costly procedures, start by making dietary changes and learn more about your body and biomarkers by taking fertility tests.3. Mental health is as important as physical health when it comes to your reproductive system. Embrace the journey and take steps to fight stress and anxiety.